Peri-Menopause Seminar for Personal Trainers
Saturday 19th October 2024
As a personal trainer, understanding the unique challenges of peri-menopause is key to effectively supporting your clients during this significant life transition.
Join us for a specialized seminar designed to equip you with the knowledge and tools to better serve clients experiencing peri-menopause.
In this seminar, we’ll cover:
- Recap of the cycle, the four stages and how our hormones are impacted
- Signs, symptoms and "diagnoses"
- How these hormonal changes can impact body composition, training, libido, immune system, gut health and brain health
- Holistic health through diet, lifestyle and supplementation
Purchase your tickets through eventbrite.
RSVP: Please confirm your attendance and purchase your ticket by 11th October.
Spaces are limited to ensure an interactive and personalized experience, so reserve your spot early!
Don’t miss this opportunity to enhance your skills and make a meaningful impact on your clients' lives!