Shire of Dardanup - Chair Yoga
TUE 15 OCT 2024 1:00 PM - 2:00 PM
(Multiple Dates between Tue 15 Oct 2024 - Tue 18 Feb 2025)
Location: Eaton Recreation Centre
Type: General
Audience: All Ages
Venue: 18 Recreation Drive
Yoga can help slow down the ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake, encouraging relaxation and strengthening muscles and joints.
Classes are free to join, and no online registration is