What is it?
Over 12 days, you’ll complete daily fitness targets:
-
MOVEs
-
Calories burned
-
Distance (run, cycle, row)
-
Workouts completed
-
Group fitness classes attended
Each day has a specific goal (e.g. Earn 500 MOVEs, Run or walk 2 km, Join 1 group fitness class).
Complete all 12 days to go into the draw to win 2 weeks free membership.
Good news: Each day’s task stays open for the whole 12 days, so you can catch up on any you miss along the way.
How it works
-
Log in to the Technogym app.
-
Join ALL of the 12 MOVEs of Fitmas Challenges in the app, there are 12! (look under Challenges or speak to staff if you’re unsure).
-
Each day, check the daily target (MOVEs, calories, distance, workouts or class).
-
Complete the task anywhere – on the gym floor, in group fitness, at home or outdoors.
-
Make sure your session is logged in Technogym (automatic via wearables or manual entry – see below).
-
Complete all 12 tasks to be eligible for the major prize draw.
Daily Fitness Tasks (Overview)
Across the 12 days, you’ll be asked to:
-
Earn 500, 600 and 700 MOVEs on selected days
-
Burn 150, 200 and 250 calories
-
Run or walk 2 km
-
Cycle 5 km
-
Row 500 m
-
Complete 1 workout on one day and 2 workouts on another
-
Join at least one Group Fitness class
Full details for each day will be visible in the Technogym challenge tab and promoted around the centre.
How to track you workout (even without connected equipment)
You do not need connected gym equipment to take part. You can:
1. Use a smartwatch / wearable
If you’ve linked a device (Apple Watch, Garmin, Fitbit, etc.) to Technogym, your workouts, calories and MOVEs will sync automatically.
2. Manually add a workout in the Technogym app
If you complete a treadmill, bike, rower, strength or class session and it doesn’t auto-sync, you can log it yourself:
-
Open the Technogym app
-
Go to the Results tab
-
Tap “+ Add Activity” in the top right-hand corner
-
Choose the activity type (e.g. Running, Cycling, Rowing, Group Fitness, Strength)
-
Enter your time, distance and/or calories
-
Tap Save
Your MOVEs and progress will update straight away and count towards the challenge.
Who can join?
-
Who: All active ERC members are welcome
-
Where: On the gym floor, in group fitness classes, around the centre and even outdoors
-
Staff: Staff are encouraged to participate for fun, but are not eligible for prizes
Need help?
If you’d like a hand joining the challenge or learning how to log workouts:
-
Chat to our Fitness Coaches on the gym floor
-
Ask our Customer Service Officers or Membership Officers for Technogym setup support
-
Or speak with: Ashlee Horn or Garreth Bryant for more information
Get ready to move more, earn your MOVEs and sleigh your goals this Christmas with 12 MOVEs of Fitmas!