All ERC Active gym members are entitled to a complimentary gym appraisal every 3 months.
At the Eaton Recreation Centre, we're here to support you every step of the way. As part of your membership, you're invited to book a free 60-minute gym appraisal, a relaxed and supportive one-on-one session with a fitness coach.
It’s all about helping you feel confident and moving towards your goals in a way that works for you.
Appraisals
What’s included in your appraisal:
🎯Aspiration finder
Explore your goals and what motivates you. Tell us how many times a week you want to workout and we’ll tailor a plan to suit you!
✅Pre-exercise screening (PAR-Q)
Check that you’re ready to train safely, discuss any pre-existing medical conditions that you need to share.
💓Blood pressure check
Get a quick snapshot of your heart health.
📊Evolt 360 body composition scan
Get a deeper look into what’s going on beneath the surface. The Evolt 360 body scan measures things like body fat % and muscle mass so you can track your progress and smash your goals! Scans are completely optional. Find more information about the Evolt 360 body scan here.
🏋️Personalised workout plan
You'll receive two personalised workouts in your Technogym app, plus a walkthrough with a coach to help you feel confident using the equipment.
Whether you’re new to exercise, looking for guidance or just keen to update your workout rotation this session is a great way to stay on track and smash your goals.
Booking is easy, just:
- Call the Eaton Recreation Centre on (08) 9724 0400, or
- Speak to a fitness coach in the gym, reception or one of our other friendly staff members!
What is the difference between a free appraisal and personal training?
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Appraisal (included with your membership)
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Personal training (additional cost)
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Free for all members
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Additional cost applies
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Once every three months
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Ongoing, regular sessions
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Goal setting and health checks
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Motivation and support every step of the way
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Body composition scan
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Progress tracking and advanced coaching
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Two personalised workouts
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Tailored, evolving programs
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Technique guidance
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Help with nutrition, mindset and lifestyle habits
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Think of an appraisal as your fitness roadmap – it helps you know where to begin and what to do next.
Think of personal training as having a fitness co-pilot – someone walking beside you to help keep you moving, learning and progressing.