Published on Wednesday, 21 October 2026 at 10:46:42 AM
Your next favourite workout could be just 30 minutes away.
Love the gym, the equipment, the space and the vibe, but enjoy a little extra structure and motivation?
GymFit 30 brings you the best of both worlds, the freedom of the gym floor with the energy, guidance and motivation of a small-group workout, led by one of our Fitness Coaches.
In just 30 minutes, you’ll combine strength, cardio and functional fitness in an effective full-body workout designed to build strength, improve fitness and help you get more out of your time at the gym.
Expect a fresh mix of exercises that change every week, from sled pushes and barbell lifts to climbing, kettlebell swings and more. Every session is designed to challenge you, build power and strength, and boost your fitness.
Whether you’re new to training or a regular in the gym, GymFit 30 can be adapted to your ability and fitness level. Our Fitness Coaches will help you find the right level, build confidence and get the most out of every session.
Thirty minutes. Plenty of variety. A workout that leaves you feeling strong, challenged and ready for more.
Small groups, big results
With just 10 spots available per class, GymFit 30 keeps groups small so you can get the support and guidance you need while training alongside others.
Bookings open 24 hours before each session, and our morning classes are proving popular! If you haven’t secured a morning spot, there are still opportunities to join the action in our evening classes. Find a time that works for you and give GymFit 30 a go.
Ready to see what it’s all about?
Find GymFit 30 in the Technogym app and book your spot today.
Your new GymFit 30 times:
- Tuesday – 9.15am and 5.30pm.
- Wednesday - 5.45am and 5.30pm.
Bookings open 24 hours before each session, so get in early to avoid disappointment!
Having trouble with the Technogym app? Our friendly Reception team and Fitness Coaches are happy to help you get set up and book your next GymFit 30 class: contact us today!
Make more of your time at ERC
Finished GymFit 30 and still have energy to spare? Keep going with some extra cardio or strength training on the gym floor.
Or, make it a complete workout by pairing your Tuesday or Wednesday evening GymFit 30 class with a 6.30pm Group Fitness class. Follow Tuesday’s session with Yoga to stretch and unwind, or Wednesday’s session with Pilates to work on core strength and flexibility.
It’s a great way to combine strength, cardio and mobility in one visit — and make even more of your time at ERC.
Got 30 minutes? Join our GymFit 30 class.
Small group. Big energy. Make your time count at ERC!
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