Youth Fit

Move. Learn. Get Stronger. Build Confidence.

Youth Fit is an action-packed fitness program designed specifically for young people aged 11–15 years who are ready to get moving, learn new skills and feel more confident in the gym.

Across the term, participants will experience a mix of strength, cardio, functional fitness, circuits, challenges and gym-based training, keeping every week fresh, active and engaging.

 

But Youth Fit is about more than just getting a workout in.

 Our qualified Fitness Coaches help participants learn how to exercise safely, use gym equipment correctly and understand the basics of training, giving them the skills and confidence to feel comfortable in a gym environment.

Whether your young person already loves sport and fitness or is completely new to exercise, Youth Fit provides a welcoming and supportive space to give things a go, challenge themselves and have fun along the way.

Registrations open: Thursday, 1 October (for previous participants) and Monday, 5 October (for new participants).

Registrations close: Monday 12 October.

Term dates: Monday, 19 October to Monday, 7 December | Wednesday, 21 October to Wednesday, 9 December.

Sessions: One 45-minute session per week.

When: Mondays or Wednesdays, 4pm-4.45pm.

Cost: $96 for the 8-week term.

Places are limited! Secure your young person's spot today!

Why join Youth Fit?

Get stronger
Develop strength through safe, age-appropriate exercises while learning correct technique from the start.

Build fitness
Improve cardiovascular fitness, coordination, agility and endurance through circuits, games and challenges.

Learn gym skills
Become familiar with gym equipment, exercise technique and how to train safely and effectively.

Build confidence
Try new exercises, achieve personal goals and become more comfortable exercising independently.

Move like an athlete
Explore different styles of training including strength, cardio and functional fitness in fun, varied sessions.

Create healthy habits for life
Build a positive relationship with movement and develop skills that can support an active lifestyle well beyond the program.

 

What is Youth Fit?

It’s a structured gym-based program for 11–15-year-olds. It helps build confidence, learn proper technique, improve fitness, and understand how to use the gym safely.

Can my child just come in and train by themselves?

No – Youth Fit is a fully supervised program. Outside of these sessions, young people under 16 can't access the gym unless part of a separate supervised or youth membership arrangement.

How do I sign my child up?

If you are a new to the ERC community you will need to set up a member account with us.

  1. Go to Perfect Gym.
  2. Click 'JOIN NOW'.
  3. Select 'CREATE FREE ACCOUNT' then next.
  4. Complete all required fields and click 'CREATE ACCOUNT'.
  5. You now need to connect your child to your account. To do this, go to the 'ACCOUNT ' section and then click 'FRIENDS AND FAMILY'.
  6. Click 'ADD FAMILY MEMBER'.
  7. Select "CREATE NEW ACCOUNT" then next.
  8. Complete all required fields and click 'CREATE ACCOUNT".
  9. Now you're ready to book into a class!

Once you have created your new account or if you already have an account you will need to book into a class.

  1. On your account dashboard, go to 'BOOK'.
  2. Go to the 'COURSES' tab.
  3. You will now see the available classes to register for.
  4. Click 'ENROL NOW'.
  5. Ensure you click on your child's account and select 'ENROL NOW'.
  6. In Payment section please select 'CASH'. You won't be charged and this will allow us to complete the enrolment.
  7. A summary of your bookings can be found under "MY BOOKINGS TAB'.
  8. Make sure you have filled in the 'HEALTH SCREEN' at the bottom of this page.

Can my 10-year-old join? They’re very mature.

Youth Fit is strictly for ages 11–15 to ensure age-appropriate training. We’d love to see them next year!

Is this like a PT session?

Not quite – it’s a small group setting led by a qualified fitness coach, with a focus on learning, movement skills, and building confidence – but not personal training.

What does my child need to bring?

Just activewear, closed-in shoes, a water bottle, a towel, and a positive attitude is a bonus too!

Do parents need to stay during the session?

No need to stay – you're welcome to, but the sessions are fully supervised by trained staff.

 

To secure your young person's place in this limited program - ensure you complete both the Enrolment process AND Health Screen below.

HEALTH SCREEN

ENROL HERE

    

For more information on how the Shire of Dardanup collects, uses, and manages your personal information please see our Collection Notices.