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We challenge you to get in shape for summer!

Eaton Recreation Centre has teamed up with Matt O’Neill, one of Australia’s top Nutritionists to bring you the Metabolic Jumpstart 8 week Spring Challenge starting on Monday 7th September.  Matt O’Neill is a regular on TV and the creator of metabolicjumpstart.com.  He is also the Weight Loss Coach for Men’s Health Magazine (Aust) and his trusted
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RPM class

Ease into fitness with RPM

It is often said the most challenging part of any fitness regime is actually starting.  Gone are the days when you’re told to “give it your all” and “go hard or go home”.  The key to starting and most importantly, being able to maintain a fit and healthy lifestyle is to start slowly and build from there. 
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All-abilities Basketball debuts at ERC

The wait for the ERC all-abilities basketball program is almost over!  This Tuesday the courts will be filled with members from our community who are living with an intellectual disability, playing Basketball in various forms to cater for each and every ability. At just $2.50 per participant it is also very affordable! Carers, friends and family members
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opening

New opening times for ERC

With the introduction of the 24 hour gym there is no longer a need to have the Recreation Centre’s main entry doors open as early or late.  From Saturday 11th July, ERC’s general opening times will be as follows: Monday   7:30am – 8:00pm Tuesday    7.30am – 8:00pm Wednesday 7.30am – 7.15pm Thursday 7.30am – 7:15pm Friday 7.30am
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metafit

ERC, the first to get Metafit classes

What is Metafit? The Metafit™ group workout is an effective and simple workout that gets big results. To burn fat and get results you need to change your resting metabolism and work big muscle groups with simple un-choreographed, high intensity intervals. Created by a former Royal Marine Commando Metafit™ combines traditional bodyweight exercises with the
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