Virtual Cycling Eaton Rec Centre

Fitness on Demand now available

What is FOD? Fitness On Demand (FOD) is a smart fitness kiosk that provides world class cycling programming by schedule or on-demand.  Browse the range of cycling classes – sort by type, difficulty level or length to find the perfect class to fit your schedule and goals. When can I do a Virtual class? Virtual classes
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Getting started in Group Fitness

So you’ve heard everyone talking about “group fitness” classes but what exactly does that entail?  Group Fitness has replaced the dated term “aerobics” which lets face it,  conjures up images of spandex, leg warmers and head bands along with Olivia Newton John singing “Lets Get Physical”.  Group Fitness at Eaton Rec Centre includes a range of 12 different programs that
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Combat Makes a Comeback!

It’s back!  After a 2 year hiatus, Bodycombat has returned to the ERC timetable. Body Combat is the most intense fun you will have with two feet on the ground. Though Bodycombat is a martial-art based exercise, it is a non-contact fitness program with moves drawn from Karate, Tae Kwan Do, Kung Fu, kickboxing, Muay
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Lion Kings - Premiers Autumn/Winter Mixed Netball 2016

Nail-biting Netball Finals

It doesn’t get any closer than the Division 1 Mixed Netball grand final early this week.  With 20 seconds to go, the teams were dead even but in the final seconds the Lion Kings goal shooter popped one over the Dugite’s defence to score the winning goal.  The full time scoreboard was 35 – 34.  It was a
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#teenfit – new and improved for Term 4

Our fitness program for teens has had a makeover and the new format kicks off on in Term 4. #teenfit is incorporates gym and group fitness sessions for 12 – 15 year olds.  So what’s new: We’ve expanded the program to 4 days a week More payment options to make it more affordable for multiple visits Start times more accessible
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