Get the personal attention you need to succeed! From as little as $30 for a one-on-one session, even less for 2 or more participants.
Whether you are new to exercise, an avid exerciser or simply want to learn how to make the most out of your workouts we can help! Training with one of our Certified Personal Trainers is the way to go. Our trainers will guide you through a fitness program tailor-made for you. They will help you gain the confidence to challenge yourself, to help you achieve results that may be unattainable on your own.
Personal Training is much more than just a 30 or 60min workout. Your Personal Training can include:
- Personalised health profile
- Nutritional guidance
- Food diary assessment
- Goal setting and tracking
- Progress tracking
- Weekly training plans
- Additional workout programs
- Ongoing support from your trainer.