Group Fitness classes, including the acclaimed Les Mills range of disciplines, are held in our dedicated Group Fitness Studio offering 220sqm of sprung timber parquetry floors and air-conditioned comfort. Experienced instructors backed up by a quality sound system ensures exercising has never been more exciting. Whether you are just starting out, or you are one of our Group Fitness junkies, there is something for everyone.
Click here for a description of each class.
Why not try:
- RPM Cycling – Watch video “Getting started in RPM”
- Grit Strength
- Bodypump – Watch the video “Getting started in Bodypump”
- Bodybalance – Watch the video “Getting started in Bodybalance”
- Bodyattack- Watch the video “Getting started in Bodyattack”
- HIIT Step
- Freestyle classes
- Mobility and core development