Eaton Wrecker's Runners Club
Past Event
The 6 week program to help members improve their running skills and fitness in a supportive and positive environment.
The program is designed for all levels of fitness to be able to participate.
When is it on?
- The program starting 20th July 2022
- Runs for 6 weeks on Wednesdays at 5.45am
- Final event Bunbury 3 waters Running festival 28th August 2022
How long are the sessions?
- Sessions run for 45 minutes including warm up and cool down
Do I have to book?
- You do not need to pre book the sessions but you will need to register your attendance at reception prior to starting.
- You do not have to come to every session but the program is designed to incrementally build your skills and fitness to peak for the event in August.
What can I expect from the sessions?
- A structured running program over 6 weeks facilitated by certified running expert Rochelle Dodds.
- Dynamic running specific warmup
- Interval running drills
- Running technique instruction
Location?
- Sessions will primarily be held on Eaton Boomers football oval (next to Eaton Rec Centre), with ERC courts as a bad weather back up.
Costs?
- Free for members
- $18 casual pass ($16.20 concession)