Events

Calendar view Event Details
CORE

CORE

Date / Time: 27/10/2021 at 10:00 am - 10:30 am
Where: ERC Stadium/Courts, EATON

Exercising core muscles provides solutions for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favorite activities - it's the...
View event
OVER 50's

OVER 50's

Date / Time: 27/10/2021 at 10:30 am - 11:30 am
Where: ERC Stadium/Courts, EATON

A program specific for our over 50's population lead by qualified trainers for guidance and motivation. Functional exercises replicate everyday  movements and we incorporate weights, bands, balls and body weight...
View event
BODY PUMP

BODY PUMP

Date / Time: 27/10/2021 at 5:25 pm - 6:25 pm


The 60 minute original barbell class that strengthens and tones your entire body. Your choice of weight  enables you to get the results you came for and fast!  The 45...
View event
RPM

RPM

Date / Time: 27/10/2021 at 6:00 pm - 6:45 pm
Where: ERC Cycling Studio, EATON

The indoor cycling workout where you ride to the rhythm of powerful music. Let our inspiring leaders take you over the hills, flats, mountain trails& interval training.
View event
YOGA

YOGA

Date / Time: 27/10/2021 at 6:35 pm - 7:35 pm
Where: ERC Group Fitness Studio, Eaton

A gentle, slower paced stretching class with some basic breathing exercises and meditation at the end. The perfect class to work on your alignment, learn relaxation techniques, and become comfortable...
View event
VIRTUAL RPM

VIRTUAL RPM

Date / Time: 28/10/2021 at 5:45 am - 6:30 am
Where: ERC Cycling Studio, EATON

The indoor cycling workout where you ride to the rhythm of powerful music. Lead by a virtual team filmed in a masterclass on the global stage, a unique experience traversing...
View event
TABATA

TABATA

Date / Time: 28/10/2021 at 6:00 am - 6:30 am
Where: ERC Group Fitness Studio, Eaton

Tabata involves short bursts of high intensity functional exercises interspersed with rest periods. This type of training burns more calories in less time. Work at your own pace - exercise...
View event
BODYPUMP

BODYPUMP

Date / Time: 28/10/2021 at 9:10 am - 9:55 am
Where: ERC Group Fitness Studio, Eaton

The 60 minute original barbell class that strengthens and tones your entire body. Your choice of weight  enables you to get the results you came for and fast!  The 45...
View event
GRIT SERIES

GRIT SERIES

Date / Time: 28/10/2021 at 10:00 am - 10:30 am
Where: ERC Group Fitness Studio, Eaton

GRIT is a metabolic game changer! With exercise formats such as Strength, Athletic, or Cardio,  GRIT is a high intensity interval training workout that will blast all major muscle groups....
View event
BODY BALANCE

BODY BALANCE

Date / Time: 28/10/2021 at 10:30 am - 11:30 am
Where: ERC Group Fitness Studio, Eaton

The Yoga, Tai Chi, Pilates workout that builds flexibility and strength leaving you feeling centred and calm.  Improves your posture & teaches you valuable relaxation techniques. Please bring your own...
View event
1 2 3 4 5 6 7 8 9 10