Chair Yoga @Eaton
TUE 07 MAY 2024 1:00 PM - 2:00 PM
(Multiple Dates between Tue 07 May 2024 - Tue 18 Jun 2024)
Location: Eaton Recreation Centre
Type: General
Audience: All Ages
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support.
Yoga can help slow down the ageing process by maintaining muscle softness and flexibility, keeping the mind alert and awake,