Events

Calendar view Event Details
TABATA

TABATA

Date / Time: 26/10/2021 at 6:00 am - 6:30 am
Where: ERC Group Fitness Studio, Eaton

Tabata involves short bursts of high intensity functional exercises interspersed with rest periods. This type of training burns more calories in less time. Work at your own pace - exercise...
View event
GRIT SERIES

GRIT SERIES

Date / Time: 26/10/2021 at 9:10 am - 10:40 am
Where: ERC Group Fitness Studio, Eaton

GRIT is a metabolic game changer! With exercise formats such as Strength, Athletic, or Cardio,  GRIT is a high intensity interval training workout that will blast all major muscle groups....
View event

BODYCOMBAT

Date / Time: 26/10/2021 at 9:45 am - 10:15 am
Where: ERC Group Fitness Studio, Eaton

BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself with this martial arts inspired workout. BODYCOMBAT works your legs, tones your arms,...
View event
YOGA

YOGA

Date / Time: 26/10/2021 at 10:30 am - 11:25 am


A gentle, slower paced stretching class with some basic breathing exercises and meditation at the end. The perfect class to work on your alignment, learn relaxation techniques, and become comfortable...
View event
VIRTUAL RPM

VIRTUAL RPM

Date / Time: 26/10/2021 at 5:25 pm - 6:10 pm
Where: ERC Cycling Studio, EATON

The indoor cycling workout where you ride to the rhythm of powerful music. Lead by a virtual team filmed in a masterclass on the global stage, a unique experience traversing...
View event

TABATA

Date / Time: 26/10/2021 at 5:45 pm - 6:15 pm
Where: ERC Group Fitness Studio, Eaton

Tabata involves short bursts of high-intensity functional exercises interspersed with rest periods. This type of training burns more calories in less time.  Work at your own pace - exercise options...
View event
PILATES

PILATES

Date / Time: 26/10/2021 at 6:25 pm - 7:25 pm
Where: ERC Group Fitness Studio, Eaton

Pilates exercise focuses on spinal alignment (better posture_, core & pelvic stabilization (strong abs), stress release and flexibility.This 60 min mat class may involves hands-on instruction by the pilates instructor...
View event
BODYCOMBAT

BODYCOMBAT

Date / Time: 27/10/2021 at 5:45 am - 6:30 am
Where: ERC Group Fitness Studio, Eaton

BODYCOMBAT will train your whole body and get you fit, fast and strong. Unleash and empower yourself with this martial arts inspired workout. BODYCOMBAT works your legs, tones your arms,...
View event
RPM

RPM

Date / Time: 27/10/2021 at 9:00 am - 9:45 am
Where: ERC Cycling Studio, EATON

The indoor cycling workout where you ride to the rhythm of powerful music. Let our inspiring leaders take you over the hills, flats, mountain trails& interval training. 14 yrs + 
View event
BODYATTACK

BODYATTACK

Date / Time: 27/10/2021 at 9:10 am - 9:55 am
Where: ERC Group Fitness Studio, Eaton

The high-energy class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging, jumping with strength exercises such as pushups and squats. Build...
View event
1 2 3 4 5 6 7 8 9 10