Author Archive for kirsty

8 weeks to great results – Starts 25th March 2019

“The individual attention and encouragement within a small group keeps me on track. The variety in the sessions is fun. I have achieved my personal goal when it felt like I never would. The encouragement within the group and from the trainers was key to that.” – Ali

Small Group Personal Training is an affordable alternative to one-on-one training.  You’ll still have the support and guidance of a qualified Trainer but the added benefit of being motivated by like-minded team mates.  Our next round of Small Group PT kicks off on 25th and 26th March with two programs on offer:

Program Member Rate Non-member rate

*includes 8 week full membership

Dates
OPTION 1

2 sessions per week

6am Tues & Thurs

$166

or

4  fortnightly direct debit payments of $41.50

$276

or

4 fortnightly direct debit payments of $69

Starts 26th March 2019

Ends 16th May 2019

OPTION 2

3 sessions per week

6am Mon, Wed & Fri

$249

or

4  fortnightly direct debit payments of $62.25

$359

or

4 fortnightly direct debit payments of $89.75

Starts 25th March 2019

Ends 17th May 2019

Our last round of Small Group PT sold out, so don’t miss out this time!  Register online now.

Sign me up for the 8 week Small Group Personal Training, I'm ready to get results!

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  • Select one option Subject to availability
  • Select one payment option
  • TERMS AND CONDITIONS OF REGISTRATION: No refunds or make up sessions available. A refund may be issued for medical reasons upon presentation of a doctor's letter. A minimum of 4 registered participants is required to run a program (maximum of 8 participants per program). If a session is cancelled due to insufficient registrations you will receive a full refund or the option to select another session. Where possible, the same Trainer will run the same session for the duration of the Challenge. Trainers may be subject to change without notice. If a session is cancelled due to inclement weather or trainer unavailability, participants will be notified and the session will be rescheduled. Each participant must complete a Stage 1 Pre-exercise Health Questionnaire before participating in the sessions.

 

Join our ERC online tribe

Have you joined our ERC Members Only Facebook group yet?  – Click here to join our tribe

Our private group is a wonderful community that supports, encourages and inspires each other to achieve personal health and fitness goals.

We encourage the sharing of fitness-related information, asking & answering of questions and even some respectful debate. Many of our fitness staff are members of this page and they are happy to help you with any queries you may have about health and fitness within the scope of their qualifications and experience. 

Subscribers to our Facebook group will be the first to know relevant ERC information and its a great opportunity to have your say on the things that matter to you.  And we also post our popular blackboard workouts for you to try.

Search ERC Members Only Facebook group or click the link below.  Approval to join this group will usually be granted the next business day provided you have a current membership with us at ERC.

Join the ERC Members Only Facebook group

SPECIAL OFFER – Save $35 with Dinner Twist

We’ve partnered with the crew from Dinner Twist and they’ve got an exclusive offer for our ERC Members. Get $35 off your first meal-kit box which consists of all the fresh ingredients that you need plus easy to follow step-by-step receipe cards to make delicious, quick, healthy meals (even the kids will love it).

They have a range of options to suit your lifestyle:

The Express Box – quick and easy
The Family Box – loved by kids
The Wholesome Box – less carbs, nutritionally awesome
The Vegan Box – plant based

  •  Receipes change weekly
  •  There’s no ongoing commitment
  • Seasonal produce sourced from local supplies and farmers
  • Mix and match your proteins
  • Gluten friendly options
  • Manage your box type, preferences, delivery dates and personal details via your online account.

Enter the code EATON2019 to receive 435 off your first Dinner Twist Meal-Kit Box!

ORDER NOW

No more excuses!

2019 is your year and at ERC, we’re trying to make it as easy and affordable as possible for you.

  • No cancellation fees – EVER!
  • No lock-in commitment period
  • Direct Debit (fortnightly) and upfront payment options
  • 24 hr gym access
  • 30+ Group fitness classes per week
  • 24hr cycling studio
  • Ongoing Trainer support (you don’t pay extra for regular appraisals and programs)
  • Discounted crèche ($2 per child for up to 3 hours)
  • Discounted personal training if you’re looking for that extra motivation

Click here for membership fees and options

 

 

 

Terms & Conditions of promotion:
– Applies to new members signing up for Direct Debit or 12 month upfront membership
– The prize winner must be a current member at the time of the prize draw
– Prize draw will take place on 1st March 2019 and the winner advised by phone
– Travel voucher is not redeemable for cash

Crèche is now $2 for 3 hours*

Yep, we know we don’t always get things right but we do try to make changes when things don’t work out as we thought.

Our online creche booking system has been well received by our members but we acknowledge the two session set-up hasn’t worked for many of you. So we’re scrapping the sessions and now you only pay per child per visit, for up to 3 hours.

1 child = $2 for up to 3 hours*
2 children = $4 for up to 3 hours*
3 children = $6 for up to 3 hours*
4 children = $8 for up to 3 hours*

*$2 per child per hour applies with the purchase of a 10 visit pass for $20 – visit passes can be used for multiple children.  If you opt to pay-as-you-go, cost is $3 per child per visit.

You still need to purchase credits from our reception and you still need to book each child in via the online portal. But the good news is you don’t have to rush or worry about going over session times. In fact, if you feel like it why not stop and have one of our famous protein balls with a coffee or smoothie after your workout/class/netball game – what’s the rush!

Thanking all our tribe for your ongoing support and feedback.

Find out more about our crèche service