8 weeks to great results – Starts 25th September

” I had a workout program written for me but couldn’ t motivate myself to do it , so I signed up for Small Group Personal Training. My trainer pushes me far harder than I push myself and because of that , I am so much fitter and my mind and body is so much stronger and healthier . I started from the bottom now I’m ready to sign up for my third block of 8 weeks ! ” – Ebony

The nitty gritty

  • 3 training sessions per week – 6am Mon, Wed and Fri
  • ERC Members – $249 for 8 weeks (equates to just $10.40 per session)
  • Non Members – $359 for 8 weeks (includes 8 week full membership)
  • Upfront and direct debit payment options available – Direct debit is 4 equal fortnightly payments
  • Starts Monday Tuesday 25th Sept 2018 (due to public holiday on Monday 24th Sept)

6.00am Mon, Wed, Fri – Metabolic Conditioning

Weights and exercises designed to create a metabolic response that burns more calories (during and after each session), increases fitness, muscle and strength.  Workouts are fun and different every session.

Small group = BIG benefits

  • You’re a part of the pack without getting lost in the crowd
  • Lift your accountability to exercise, with a genuine team approach
  • Hands on guidance and attention from an expert trainer
  • Be part of a fun, social way to exercise and meet other like-minded members
  • Be motivated by each other’s performance and improve your own results.

Your trainers are Katie and Alina

Sign me up for the 8 week Small Group Personal Training, I'm ready to get results!

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  • TERMS AND CONDITIONS OF REGISTRATION: No refunds or make up sessions available. A refund may be issued for medical reasons upon presentation of a doctor's letter. A minimum of 4 registered participants is required to run a session. If a session is cancelled due to insufficient registrations you will receive a full refund or the option to select another session. Where possible, the same Trainer will run the same session for the duration of the Challenge. Trainers my be subject to change without notice. If a session is cancelled due to inclement weather or trainer unavailability, participants will be notified and the session will be rescheduled. Each participant must complete a Stage 1 Pre-exercise Health Questionnaire before participating in the sessions.