Fitness

Fitness isn’t about being better than someone else, it’s about being better than you used to be

Whether you are looking to take that very first baby step towards a healthier you or you have already taken lots of steps but want to up the ante! Whether you are a teenager, retiree, new parent, gym junkie, anti-exercise, bored or plain over-worked.IMG_4908

Staff here at ERC are committed to matching you with a Fitness Program that not only matches your unique and individual needs, but one that works for you!

Please select from the drop down menu above to find out more about the services and facilities available to help you meet your fitness goals